

Summer Solstice Retreat
4pm - Friday 13th June - 10am Monday 16th June
nr Llanidloes, Mid Wales
Join me for my annual soul-nourishing retreat to celebrate all the wonders of the Summer Solstice!
Held at a stunning 200-acre country estate in the untouched beauty of rural Wales, Garth Barns offers a peaceful sanctuary to relax, recharge, and reconnect with yourself. I love this venue for its rolling forests and woodland, Finnish sauna and private swimming lake. It’s the perfect backdrop for my Solstice Weekend.
Summer Solstice
Summer Solstice is an auspicious time to honour the sun. We come together to honour Midsummer, the longest day and shortest night.
Solstice is the time when we are super energised from the fire of the sun. We harness the sun’s power to bring our intentions into reality. Traditionally celebrated as an ancient pagan festival, Summer Solstice is considered a time where the elemental kingdom was at its most powerful.
Today it is still a potent time to gather and practice – it holds a magical energy!
PRACTICES
We will immerse ourselves in energy giving practices - Kundalini Yoga, Mantra, Meditation, along with Nidra and Sound. It’s this beautiful combination of practices, together with the community energy, that helps you to experience a profound shift.
We’ll free ourselves from old blocks, refine our energy, and establish ourselves at a higher frequency.
At this retreat, you will fill yourself up to the brim with gratitude for everything you have in your life - you will leave full of joy and with an abundant heart.
MANTRA
We will immerse ourselves in energy giving practices - Kundalini Yoga, Mantra, Meditation, along with Nidra and Sound. It’s this beautiful combination of practices, together with the community energy, that helps you to experience a profound shift.
We’ll free ourselves from old blocks, refine our energy, and establish ourselves at a higher frequency.
At this retreat, you will fill yourself up to the brim with gratitude for everything you have in your life - you will leave full of joy and with an abundant heart……
From there everything begins to open for us – greater levels of Abundance, Gratitude and Prosperity.

WHAT TO EXPECT
Kundalini Yoga – Awaken your inner energy and peace through movement and breath, connecting to the limitless abundance of life.
Morning Breath & Meditation Sessions – Start each day centred, calm, and deeply connected to the abundance of the present moment.
Sunset Mantra Sessions – Unite in sacred sound, raising our collective energy and gratitude to the sun’s life-giving force.
Forest Bathing – Surrender to nature, grounding yourself in the peace of the earth and finding gratitude in the simple beauty that surrounds us.
Fire Ceremony – Release what no longer serves you, allowing the fire’s transformative energy to ignite a new path full of peace and abundance.
Sound – Experience deep relaxation and inner peace as you bathe in the healing frequencies of sound.
Sauna & Wild Swimming – Refresh your body and soul with the healing power of water and warmth, bringing you back into balance and connection.
Yoga Nidra – Dive into deep relaxation, restoring your body and mind to a state of peace and gratitude.
THE FOOD
For those of you who have tasted the joy of Bex’s food, I am over the moon to be joined by Bex from The Mindful Kitchen, supported by her school of retreat chefs. They will be cooking up a delicious, plant-based, seasonal menu for us to enjoy through the weekend.
This retreat is fully catered.
ABOUT THE VENUE
Although beautifully remote, Garth Barns is easily accessible by train (the station is 10 minutes away), and the local taxi knows our venue well.
Nestled amongst rolling hills, the estate features two beautiful barns, a traditional farmhouse, and a gorgeous Yoga Shala. The 18-bedroom comfortable accommodation is finished to a very high standard – you’ll never want to leave this home away from home!
We have an abundance of serene outdoor spaces to practice in, including lovely garden areas to sit and be with yourself.
Only 3.5 hours from London and 2 hours from Manchester, this tranquil location is ideal for escaping the hustle and bustle of everyday life.
A Weekend of Abundance and Joy Awaits YOU

INVESTMENT
Single Occupancy en Suite Rooms - £695 ( 6 LEFT )
Bed in Shared Spacious Room for 4 en Suite - £515 (4 LEFT)
Twin/Double Rooms for Two/ en Suite - £1190
Bed in Shared Twin Room - £595
Room with Shared Bathroom - £595 for 1(SOLD OUT)
£195 deposit to secure a space and the balance will be payable 6 weeks before Friday May 2nd.
Monthly instalments available
Payments are non-refundable and non-transferable
DM me or email me at beth@bettymo.com
I can’t wait to welcome you on this special Summer Solstice retreat weekend!
I’ve helped 1000’s of people overcome challenges and access the peace and power within them and step into their light!
My own story is one of darkness to light. When I discovered Kundalini Yoga 16 years ago I was in a very dark place and on a deeply self destructive path. Kundalini Yoga saved my life - it truly enabled me to move out of the darkness into the light. It has helped me break destructive patterns and habits, to overcome chronic anxiety, given me the confidence to make big changes in my life – like leaving my old career to set up my own successful business creating sold out yoga events and retreats around the UK.
About Me
Sharing these practices with others is my life purpose!

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